Posts

By: Anna Soucier, OC Fit Mommy Surely, you’ve heard of a “runner’s high” before? It is that undeniable post-run feeling of awe, elation, calmness and ability to conquer the world. This rush, or “high” keeps runners coming back for more and more and more, until running becomes a full-blown addiction! An amazing addiction to have,…

By: Kyle Laws If you have visited our center recently, you will see that we have started to carry Magnesium supplements. This is because many of our clients have reported benefits from taking this supplement. Given the feedback we have received, we thought it would be educational to learn more about this mineral. Here is…

If you’ve ever broken a bone, you know how painful it can be as well as how taxing the recovery can be.  “Made mostly of collagen, bone is living, growing tissue. Collagen is a protein that provides a soft framework, and calcium phosphate is a mineral that adds strength and hardens the framework. This combination of collagen…

By: Anna Soucier, OC Fit Mommy Let me introduce you to the perfect addition to your health regime, cryotherapy! Following a sweat session, (or any time, really) you NEED to immediately immerse your body into a frigid nitrous-gas chamber. It will change your life. I promise!  What is Cryotherapy?  “Cryo” is a Greek word meaning…

By: Joy Stephenson-Laws, Founder, Proactive Health Labs The beauty of the Internet is that we have access to all sorts of information, including information about health-related issues. The problem is that sometimes people do not always get their information from credible sources. As a result, misinformation can result. Take, for example, an online discussion regarding a…

By: Kyle Laws For years, we have focused on the recovery benefits of whole body cryotherapy (WBC). In an earlier blog, we even talked about one of the world’s greatest athletes – LeBron James. He uses whole body cryotherapy to recover after his games. We reported that whole body cryotherapy “speeds up injury recovery, relieves…

By: Kyle Laws, General Manager As the Cryo T-Shock Master Technician here at Chiltonic, I get asked tons of questions about this procedure. Some of these questions were answered in an earlier blog at https://chiltonic.com/blog/cryo-t-shock-frequently-asked-questions. I will take the time to share with you many of the recent questions I have been asked as well…

By: Kyle Laws, Chiltonic General Manager We have already discussed the human benefits of cryotherapy. But did you know that dogs can benefit from using cryotherapy? Remember local cryotherapy exposes portions of the body to extreme cold for a short period of time. It is an incredible way to realize the benefits of cryotherapy on…

By: Joy Stephenson- Laws, phLabs Founder There have been quite a few studies this year that have reported benefits associated with cryotherapy treatments. Many Chiltonic clients have reported experiencing these benefits. Some have confided that they have made Chiltonic their ‘pain recovery home’ because the benefits have been significant. One client recently admitted weaning herself…

By: Kyle Laws, Chiltonic General Manager September is Pain Awareness Month! It is a time when many  organizations work to “raise public awareness of issues in the area of pain and pain management.” We are keenly aware of the debilitating effects of pain here at Chiltonic because many of our clients visit us to relieve…